Get a 6 Pack in 6 Weeks
Pumping iron at the gym and sticking to a strict protein diet may not be enough to get big, bulging muscles.
DHD explores the pros and cons of popular muscle building supplements on the market, and discusses the amazing effects of nitric oxide on muscle growth.
It's the age old question, what matters more to a woman: the size of the boat, or the motion of the ocean? Well regardless of what side of the coin you're on, one things for certain: it takes a whole lot longer to get to England in a row boat. The ladies weigh in on what really matters, so read more to find out!Read Article
In the corporate world, climbing your way to the top is all about going above and beyond expectations, proving yourself as a valuable asset to your company.
But life and work can clash, making it hard to focus at work and concentrate on the task at hand. Read more on how to get a competitive edge in the workplace with these tips for improving focus on the job.Read Article
You know that you need to quit smoking cigarettes. Your friends, family, clothes and wallet all know it too. With so many different options to kick the habit, from natural herbs to lasers, how do you know if any of them will actually work? Take a look at smokers' different options to give up cigarettes once and for all.Read Article
As we get older, our bodies begin to slow down whether we'd like them to or not. Learn how to stay young at heart (and look and feel it to) thanks to the effects of the powerful antioxidant, resveratrol. Found in red wine, resveratrol can bring a fresh boost of energy to your day to day routine, and may even increase your lifespan.Read Article
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